My Daily Dose of Vitamins and Food Supplements
Posted on September 19th, 2010 by admin
Eversince I gave birth to my first born child, I did asked my OB to prescribed me some vitamins and food supplements that I could take as I really wanted to be fit and be able to fill in a physically challenge tasks of a newbie mom. As we all knew that there are times that we eat unhealthy food, most of the time in my case.:) Now that that I have 2 kids, things have now been more challenging for me as I am now a working mom. These are our essential daily dose of pills to take :
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Centrum
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Blackmores Maccu Vision which is really helpful for my eyes as I am always in front of the computer the whole day.
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Fish Oil
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Blackmores Sugar balance
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Blackmore’s Kids multi vitamins
*the accu-chek performa strips are for DH’s blood sugar testing 3x a day, the panamax is paracetamol, a must haves for head aches and fever.
I am thinking if we’ll add up l-dopa to these as it is said to offer many healthy benefits to our body also.
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