My Online and Offline World

Glad that I am almost done with all of the articles that I need to submit today, but I am still making a research if herbal colon cleanse will be ok for my mom who is a diabetic person. She was given advise by her doctor to go on a diet to lower down her blood sugar level. She wants to try colon cleansing first before she pursue on her food dieting regimen. But she’s afraid to take those colon cleansing pills in the market as she only goes with some herbal medicines as she believe that it not harmful for ones health. Let’s see if I can come up with a good article to give her. Still I told her that following doctor’s advice would be the best and we have to consult the doctor first before pursuing on her plans. Mom is already in her sixties and we really have to monitor her condition every now and then to avoid any health complications.

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I have been longing to buy a treadmill. We used to have one but got broken and we weren’t able to replace it since then. I know I have been saying how I really wanted to lose weight over and over again but still I have no other back up plans aside from dieting in which I am really having a hard time doing so. I guess I need to physically challenge myself this time and having an equipment like this will serve as motivational factor for me to really lose weight.I hope that I will be able to buy one soon or this could be a great idea for a Christmas gift to myself, which again reminds me of food feasting on that occasion. I know that determination and will power is the key because if not I might resort to taking the fastest fat burner in the market.

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Eversince I gave birth to my first born child, I did asked my OB to prescribed me some vitamins and food supplements that I could take as I really wanted to be fit and be able to fill in a physically challenge tasks of a newbie mom. As we all knew that there are times that we eat unhealthy food, most of the time in my case.:) Now that that I have 2 kids, things have now been more challenging for me as I am now a working mom. These are our essential daily dose of pills to take :

1. Centrum
2. Blackmores Maccu Vision which is really helpful for my eyes as I am always in front of the computer the whole day.
3. Fish Oil
4. Blackmores Sugar balance
5. Blackmore’s Kids multi vitamins

*the accu-chek performa strips are for DH’s blood sugar testing 3x a day, the panamax is paracetamol, a must haves for head aches and fever.

I am thinking if we’ll add up  l-dopa to these as it is said to offer many healthy benefits to our body also. 

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Working in front of the computer the whole day with only walking to the Jeepney terminal as my daily exercise, eating like as if there’s no tomorrow. ahaha! makes me one heavyweight obese woman.. Not to mention that I have PCOS ok just finding the right excuse for being overweight.loL! Still positive that i will be able to get back on my pre pregnancy body, 4 years ago. Bwahaha. Have tried dieting and will get to try lower ab workout this time and let’s see if I’ll lost this protruding tummy of mine. So help me God!

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Those who contemplate the beauty of the earth find reserves
of strength that will endure as long as life lasts.  There is a 
symbolic as well as actual beauty in the migration of the birds, 
the ebb and flow of the tides, the folded bud ready for the spring. 
There is something infinitely healing in the repeated refrains of 
nature–the assurance that dawn comes after night, and spring 
after the winter.  The lasting pleasures of contact with the natural 
world…are available to anyone who will place himself under the 
influence of earth, sea and sky and their amazing life.

-Rachel Carson

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